{"product_id":"the-perimenopause-rage-reset","title":"The Perimenopause Rage Reset: A Field Guide","description":"\u003ch3\u003eYou Snap, Then You Spend the Rest of the Day Feeling Like a Monster\u003c\/h3\u003e\u003cp\u003e\u003cem\u003eOne second you're fine. The next, you're snapping at your kid over a shoe, or biting your partner's head off for chewing too loud — and you don't even recognize your own voice.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf that sounds familiar, you're not broken and you're not \"too sensitive.\" \u003cstrong\u003eThe Perimenopause Rage Reset\u003c\/strong\u003e is a field guide built around the 90-second window of \"hormonal flooding\" — the chemical wave behind the snapping — and gives you a repeatable, 3-move method to catch it before it turns into words you can't take back. No hormone therapy, no appointment required.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 3-Move Flood Reset: name it, interrupt it, redirect before you speak\u003c\/li\u003e\n\u003cli\u003eReal scripts for partners, kids, and work — including what to say if you snap anyway\u003c\/li\u003e\n\u003cli\u003eA 7-Day Flood Log to spot your personal triggers and fastest circuit-breaker\u003c\/li\u003e\n\u003cli\u003eThe One-Line Pocket Script Card, ready to tape inside a cabinet or save to your lock screen\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e14-page PDF guide • Instant download • A calm-down method for the hormone years\u003c\/strong\u003e\u003c\/p\u003e","brand":"PDF Oasis","offers":[{"title":"Default Title","offer_id":54476154634567,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/8609\/7991\/files\/IMG_5359.png?v=1785489789","url":"https:\/\/mindresetco.com\/products\/the-perimenopause-rage-reset","provider":"MindResetCo","version":"1.0","type":"link"}